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Showing posts from April, 2016

Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky
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xoxo, Kerri O.


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Succeeding With Paleo: Weekly Food Prep

This post is sponsored by Puritan's Pride . Eating paleo can definitely present some challenges. The main one being time. As a whole food, real food, non-processed way of eating it can require more cooking and food preparation. It’s not as easy to run through a drive-thru, throw a frozen dinner in the microwave, or grab a pastry on the way to work. We’re all busy, but whether it’s one person or the entire family this can all be solved with just a bit of extra prep and planning. An hour or two on Sunday afternoon devoted to food prep can be priceless in succeeding with paleo. Taking time for weekly food prep will set you up for success and help you avoid reaching for junk food just because it’s quick and easy. Instead, you’ll have a variety of paleo options at the ready! Some people prep entire meals for the week and place them in containers ready to grab and go. If you’re on the go a lot, or the only member in your family that is paleo, this is a great idea. Other